“I found Kathy in a time of limbo when I desperately needed direction. I was 20 years old and remained hesitantly standing at the intersection of a crossroads: where to go with my education, but more importantly, what to do with my life as a whole. I struggled with body image and self-worth, and it made the most sense to utilize the very thing that kept me held back as a weapon: my mind. In our sessions, Kathy helped me to visualize physical manifestations of solutions for things that were painful, uncomfortable, etc. We used reversion therapy to pinpoint moments in early childhood where, as a child, I latched onto certain negative ideals (I didn’t fully understand why I was so emotional, but the tears flowed on). But most importantly, she helped to rebuild confidence in my ability of creativity through the visualizations- it is amazing what your mind can do!”

~ M.V